Top 10 Beauty Benefits of Aloe Vera
Have a look at different natural beauty products and you will be amazed to see one common ingredient in several of the products. The ingredient is aloe vera, which is a common plant in home gardens in many parts of the world.
Aloe vera has so many medicinal properties that ancient Egyptians called it the “plant of immortality.”
Even today, the use of aloe vera is very wide and extensive in the beauty industry.
The gel inside aloe vera leaves is loaded with several nutrients, minerals and vitamins that are good for the skin and hair. This herb is safe to use externally and internally.
Here are the top 10 beauty benefits of aloe vera.
1. Prevents Premature Aging Signs
Aging signs like wrinkles, fine lines and sagging skin are bound to appear with age, but at times these signs appear earlier. You can prevent premature aging signs by including aloe vera in your beauty regimen due to its high antioxidant content.
Aloe vera gel penetrates keep into the skin to keep it moisturized. Being a rich sourch of nutrients like vitamins A, B, C and E, it nourishes your skin. Also, the gel contains polysaccharides that stimulate skin regeneration.
A 2013 study published in Evidence Based Complementary and Alternative Medicine reports that fresh aloe vera gel in varied concentrations showed improvement of the skin’s visco elastic and hydration properties, which are important for fighting premature aging signs. The study sheds light on the synergistic antioxidant, anti-inflammatory and ultraviolet (UV) protective properties of the herbal plant.
To keep your skin young, it is important to exfoliate on a weekly basis. To make an exfoliating mask:
- Blend 1 teaspoon of fresh aloe vera gel.
- Mix 1 teaspoon of ground oatmeal and ½ teaspoon of olive oil in it.
- Apply this mixture on your face and neck area.
- Allow it to sit for 30 minutes.
- Then, with wet hands, gently scrub off the paste.
- Finally, rinse your face and neck with cold water.
- Use this mask once a week.
2. Keeps Skin Moisturized
Being a great natural moisturizer, aloe vera keeps the skin well hydrated and enhances its elasticity. Well-hydrated and moisturized skin looks healthy and smooth.
It easily penetrates into the skin when applied topically and also helps restore the pH balance of the skin. Plus, aloe vera does not give a greasy look, making it a good option for those who have oily skin.
A 2006 study published in Skin Research and Technology reports that freeze-dried aloe vera extract is effective at improving skin hydration, possibly through a humectant mechanism. Consequently, it may be used in cosmetic products for the treatment of dry skin.